You might have heard the old saying â€œHealth is Wealth!â€, which holds true even today. You must strive for a healthy body in a healthy mind to lead a fulfilling life. Looking at all the gyms and fitness centers around, it is easy to see that today people have become more health conscience than ever. Men and women are becoming more and more aware about the benefits associated with maintaining a healthy and toned body, and hence, can be seen making a deliberate effort to exercise and practice good eating habits.
Our popular B-town superstars are the torch bearers of the growing fitness trend. They have set high standards of fitness, which inspire many to follow them to achieve impeccable fitness levels. Here is the list of top 5 Bollywood celebrities who are famous for their oh-so perfect bodies despite being over 40.
Salman Khan is undeniably the most popular Bollywood actor who has a great fan following even outside India. He is known for his perfect body and rigorous exercise routine all over the world. He attributes his ultimate fitness level to 4D- dedication, determination, devotion and discipline. Even at the age of 54, Salman Khan can do 2000 sit-ups, 1000 pushups and 500 abdominal crunches. He exercises for at least three hours daily and his workout regime primarily focuses on abs, biceps, and triceps.
Akshay Kumar is another fit entertainer of B-town who has set towering benchmarks for fitness. Even at 52, the actor can be seen performing his own stunts in movies. He is trained in martial arts and is a black belt in Taekwondo. He does swimming, martial arts, yoga, stretching and meditation daily to keep fit.
Hrithik Roshan, the Greek God of Bollywood, is known for his mesmerizing looks, matchless acting skills and disciplined lifestyle. It is not wrong to say that this 46-year-old has truly reversed the aging process. Hrithik Roshan is a great fitness enthusiast and follows a strict exercise plan that incorporates cardio and weight training. He eats small meals at regular intervals to keep cravings under control.
Anil Kapoor looks much the same as when he appeared in his first movie in the year in 1979. At 63, he is giving a strong competition to actors half his age. He is extremely committed towards fitness, and has truly managed to turn around time. He spends at least 2 to 3 hours in the gym daily and loves cycling and jogging. He practices yoga and makes it a point to stay well hydrated all the time.
John Abraham, 47 years of age, is unarguably one of the most attractive and fittest Bollywood actors today. The career of this model-turned-actor may have many ups and downs, but his fitness game is always on-point. He credits his fitness to a liquor-free, sugar-free and nicotine-free lifestyle. His workout plan includes cycling, running, crunches and squats.
So, take some motivation from these fit Bollywood stars and flaunt your best body now!